SPELT GROATS BIO 500 g - BIO PLANET
- It has a mild and pleasant taste, is extremely nutritious and well give you a feeling of satiety. Grits spelled recommend as a base for a hot breakfast, lunch or dinner, sweet or savory, to thicken soups and stews...
SPELT GROATS BIO 500 g - BIO PLANET
Ingredients:
Spelt groats * 100% (* organic ingredients certified by the BIO control).
Description:
Organic Spelt groats prepared from hulled grains of spelled. It has a mild and pleasant taste, is extremely nutritious and well give you a feeling of satiety. Grits spelled recommend as a base for a hot breakfast, lunch or dinner, sweet or savory, to thicken soups and stews, and mixed dishes cooked as an ingredient in puddings and desserts with the addition of such nuts and dried fruit.
Method of preparation:
Boil 300ml of salted water to pour boiling water 125g porridge and add a teaspoon of oil. Simmer for about 25min.
Nutritional value per 100g:
Energy value - 345kcal (1457kJ)
Fat - 1.7g
Carbohydrates - 60.3g
Protein - 17g
Allergen Information: product contains an allergen gluten. It may contain allergens: peanuts and other nuts, sesame, soy and milk (including lactose) due to the packaging plant where they are packaged materials containing the above. allergens.
Certification: BIO
Country of origin of ingredients: Poland
