Rice, Groat, Quinoa

Ecological brown flaxseeds are very important in healthy cusine, as well as in cosmetics. Brown flaxseeds have a characteristic and distinctive taste. Can be used externally wraps, baths, masks prepared from a decoction of flax.

You can add whole or grounded seeds to cereal, yogurt, salads and pastries. They can also be soaked with water or juice and use as a natural thickener eg. For soups. Note: The daily consumption of seeds should not exceed 15 g (approx. 3 teaspoons).

Organic golden flax seeds are very healthy and valuavle in every cusine, as well as in cosmetics. Every day we can grond flaxseed and use as a topping for all kinds of hot dishes, cereal dishes, salads, granola...

Organic millet obtained from the peeled millet, referred to as the "queen of cereal". Perfect example for breakfast with apples, pears and dried fruits (prunes, apricots, raisins). The dry version can be served with stewed vegetables and fresh herbs.

It has a mild and pleasant taste, is extremely nutritious and well give you a feeling of satiety. Grits spelled recommend as a base for a hot breakfast, lunch or dinner, sweet or savory, to thicken soups and stews...