- Spelt is an ancient variety of wheat. Spelt grain ripens in thick shell to protect them from contamination. Grain of spelt is ideal for germination, which makes it easy to digest and even more increases its nutritional value.
BIO Spelt Wheat 400g
Ingredients:
spelt * 100% (* organic ingredients certified by the BIO control).
Description:
Spelt is an ancient variety of wheat. Spelt grain ripens in thick shell to protect them from contamination. Grain of spelt is ideal for germination, which makes it easy to digest and even more increases its nutritional value. Spelt can be milled to give a fresh flour needed to bake bread and cakes. Cooked and mixed spelled is a great base chops and pastes.
Method of preparation:
Spelt, rinse and cover with cold water to soak for a few hours. Then boil until tender in fresh, salted water.
Nutritional value Nutritional value per 100g:
Energy value - 338 kcal (1428 kJ)
Fat - 2.70 g
Carbohydrates - 62g
Protein - 12g
Information for allergic: product contains an allergen gluten. It may contain allergens: peanuts and other nuts, sesame, soy and milk (including lactose) due to the packaging plant where they are packaged materials containing the above. allergens.
Certification: BIO
Country of origin of ingredients: Austria