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 KRAKOW'S NOT ROASTED BUCKWHEAT 500g from BIO PLANET

KRAKOW'S NOT ROASTED BUCKWHEAT 500g from BIO PLANET

  • Krakow's Organic buckwheat is obtained from hulled and sliced ​​unroasted buckwheat. It has a mild and delicate flavor. The most commonly used as an addition to soups, stews, pies, burgers, spreads for bread
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 KRAKOW'S NOT ROASTED BUCKWHEAT 500g from BIO PLANET  

Ingredients:
Krakow roasted buckwheat * 100% (* certified organic ingredient)

Description:
Krakow's Organic buckwheat is obtained from hulled and sliced ​​unroasted buckwheat. It has a mild and delicate flavor. The most commonly used as an addition to soups, stews, pies, burgers, spreads for bread, as well as an ingredient of meals in conjunction with vegetables or stew.

How to prepare it:
boil it in salted water in a ratio of 1: 2 (1 serving of buckwheat to two parts water) on low heat for approx. 20 minutes.

Nutritional value per 100g:
The energy value - 1659 kJ / 392 kcal
Fat - 2.7 g, including saturated fatty acids - 0.6 g
Carbohydrates - 75 g, including sugars - 2.6 g
Fiber - 10 g
Protein - 12 g
Salt - 0.03 g

Allergen Information:
The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

Recommended storage:
Store in a dry, cool place.

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