BUCKWHEAT FLAKES BIO 300g from BIO PLANET
- They can be eaten alone or with other flakes. Recommended as an addition to meat dishes, for example: burgers or soups, as well as granola and desserts. From the buckwheat flakes can also bake buckwheat bread .
BUCKWHEAT FLAKES BIO 300g from BIO PLANET
Ingredients:
buckwheat flakes * 100% (* organic ingredients certified by BIO control).
Description:
Organic buckwheat flakes are formed from crushed, dehulled buckwheat. They are characterized by almost the same properties as buckwheat. They can be eaten alone or with other flakes. Recommended as an addition to meat dishes, for example: burgers or soups, as well as granola and desserts. From the buckwheat flakes can also bake buckwheat bread . Buckwheat Flakes are the source of many micronutrients: magnesium, iron, sulfur, cobalt. In smaller amounts also include calcium, phosphorus, copper, zinc, boron, and iodine. Rich in vitamin E and B vitamins have in their composition lysine and leucine, which has a positive effect on the brain. Buckwheat Flakes can consume those who are on a gluten-free diet.
Method of preparation:
Boil 500 ml of water or milk and slowly pour approx. 60 g of flakes, simmer for approx. 2-3 minutes of stirring occasionally.
Nutritional value per 100g:
energy value - 343 kcal (1454 kJ)
protein - 9,1g
carbohydrate- 71g
fat- 1.7g
Allergen Information:
The product contains allergen: gluten. It may also contain other allergens: peanuts and other nuts, sesame, soy and milk (including lactose) due to the packaging place, wherematerials containing above are present.
Certificates * BIO
