BUCKWHEAT 500g roasted BIO - BIO PLANET
- Organic roasted buckwheat, obtained from hulled buckwheat, is one of the most nutritious groats. Frequently used as an addition to soups, stews, pies, chops and pastes for bread, as well asstewed meals.
BUCKWHEAT 500g roasted BIO - BIO PLANET
Description:
roasted buckwheat * 100% (* organic ingredients certified by the BIO control).
Description:
Organic roasted buckwheat, obtained from hulled buckwheat, is one of the most nutritious groats. Frequently used as an addition to soups, stews, pies, chops and pastes for bread, as well asstewed meals.
Method of preparation:
Boil 300ml of salted water, pour 125g of buckwheat with it and add a teaspoon of oil. Simmer for about 20 minutes.
Nutritional value per 100g:
Energy value - 377 kcal (1596 kJ) kJ / kcal
Fat - 3.60 g
Carbohydrates - 71.00 g
Protein - 13.40 g
Information for allergic: product may contain allergens: gluten, peanuts and other nuts, sesame, soy and milk (including lactose) due to the packaging.
Certification: BIO
Country of origin: Poland
