LEGUMINOUS MIX BIO 400g from BIO PLANET
- Legumes mix is an original blend of organic legumes. It is very valuable culinary product, makes the dishes are colorful and diverse in its composition. Recommended for soups or stews (perfect with vegetables), pates and pastes.
LEGUMINOUS MIX BIO 400g from BIO PLANET
Ingredients:
chickpeas (23%), beans Pinto, White beans, black beans, green lentils, green lentils (small), Kidney beans, red lentils (all organic ingredients certified by the control).
Description:
Legumes mix is an original blend of organic legumes. It is very valuable culinary product, makes the dishes are colorful and diverse in its composition. Recommended for soups or stews (perfect with vegetables), pates and pastes.
Method of preparation:
Rinse it and cover with cold water to soak for at least 12 hours. Then boil until soft in unsalted water, with the addition of kombu algae (helps digestion). Add salt only at the end of cooking, or you can add soy sauce.
Nutritional value per 100g:
Energy value - 319 kcal (1344 kJ) kJ / kcal
Fat - 1.00 g
Carbohydrates - 43.00 g
Protein - 24.00 g
Information for allergic: product may contain allergens: gluten, peanuts and other nuts, sesame, soy and milk (including lactose) due to the packaging place, where are packing materials containing the above. allergens.
Certification: BIO
