RAW BUCKWHEAT 1 kg not roasted BIO - BIO PLANET

RAW BUCKWHEAT 1 kg not roasted BIO from BIO PLANET 

Description:
raw buckwheat not roasted* 100% (* organic ingredients certified by the BIO control).

Description:
Organic not roasted buckwheat, obtained from hulled buckwheat, is one of the most nutritious groats. Frequently used as an addition to soups, stews, pies, chops and pastes for bread, as well asstewed meals.

Method of preparation:
Boil 300ml of salted water, pour 125g of groat with it and add a teaspoon of oil. Simmer for about 20 minutes.

Nutritional value per 100g:
Energy value - 392kcal (1659 kJ) kJ / kcal
Fat - 2.7g
Carbohydrates - 75g
Protein - 12g

Salt-0.03g

Allergen Information: product may contain allergens: gluten, peanuts and other nuts, sesame, soy and milk (including lactose) due to the packaging.

Certification: BIO
Country of origin: Poland