- Spelt flakes are an excellent choice for daily breakfast. You could add them to yoghurt, or mixed with other cereals or smoothies. Organic Spelt flakes are crushed spelled grains.
Spelt flakes BIO 300g from BIO PLANET
Ingredients:
Spelt flakes * 100% (* organic ingredients certified by the BIO control).
Description:
Organic Spelt flakes are crushed spelled grains. Spelt flakes are an excellent choice for daily breakfast. You could add them to yoghurt, or mixed with other cereals or smoothies.
Method of preparation:
Boil 500 ml of water or milk and slowly pour approx. 60 g of flakes, simmer approx. 10 minutes, stirring occasionally.
Nutritional value per 100g:
Energy value - 352 kcal (1486 kJ)
Fat - 3.00g
carbohydrates - 63.00g
Protein - 12.00g
Certified Organic
Country of origin: spelt grain comes from Germany
Country of production and packing: Poland
Allergen Information:
The product contains allergen: gluten. It may also contain other allergens: peanuts and other nuts, sesame, soy and milk (including lactose) due to the packaging place, wherematerials containing above are present.