- Millet is one of the oldest cultivated plants. Recommended as a supplement to the main courses, a component of soups, casseroles, pies. Millet can also be milled to give a whole grain millet flour.
Millet BIO 500g from BIO PLANET
Ingredients:
millet * 100% (* certified organic ingredient)
Description:
Millet is one of the oldest cultivated plants. Recommended as a supplement to the main courses, a component of soups, casseroles, pies. Millet can also be milled to give a whole grain millet flour. In the form of flour can be used, inter alia, as an ingredient in bread, cakes, flour to thicken sauces and soups, making waffles and cereal.
Method of preparation:
Cook previously rinsed millet at a ratio of 1:2.5 (1 serving of millet to 2.5 parts water) for about 30 minutes.
Nutritional value per 100g:
The energy value of - 1651 kJ / 391 kcal kJ / kcal
Fat - 4.20 g
Carbohydrates - 73.00 g
Protein - 11.00 g
Information for allergic: product may contain allergens: gluten, peanuts and other nuts, sesame, soy and milk (including lactose).
Certification: BIO
Country of origin: Ukraine